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DTSTART;TZID=UTC:20251108T110000
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SUMMARY:Awaken Your Inner Confidence
DESCRIPTION:Awaken Your Inner Confidence\n🕊️  2-Hour Journey into Embodiment & Self-Expression\nNovember 8th | 11:00–13:00\nCo-hosted with my dear friend Dondeyne \nConfidence isn’t something you have to earn. Yet at times\, it can feel hard to access or fully embody.\n \nIn this powerful 2-hour workshop\, we’ll explore five embodied archetypes through movement\, dance\, music\, mindfulness\, and playful expression. These archetypes live within each of us\, waiting to be awakened. You’ll be guided to reconnect with your natural confidence and explore what feels most alive within you. \nWith each practice\, you’ll explore real\, alive connection with these parts of yourself. We’ll move\, breathe\, and feel deeply into the body\, allowing your natural confidence to rise from within\,  not from who you think you should be\, but from who you already are. \nYou’ll experience how movement shifts emotion\, how awareness creates space\, and how showing up fully in your truth is not only healing\, but a gift to the world. \nShowing up as your full self isn’t too much\, it’s what the world needs. \nCome as you are. Leave more connected\, alive\, and grounded in your truth. \nLove\, Dondeyne & Saara \nAbout our hosts: \nDondeyne is working as a psychiatrist and has a closet full of philosophy books and running shoes. She believes that we all have different parts or energy patterns in ourselves that become active due to certain circumstances and some patterns are serving ourselves here and now more than others. If we can understand why these patterns are available to us we can be thankful for what they brought us up till now and choose more flexible how we want to act from now on. \nBook here
URL:https://saara-alysa.com/event/awaken-your-inner-confidence/
LOCATION:Alysa Yoga\, Hunnenweg 4\, Maastricht
CATEGORIES:Workshop
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