BEGIN:VCALENDAR VERSION:2.0 PRODID:-// - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://saara-alysa.com X-WR-CALDESC:Events for REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260420T190000 DTEND;TZID=UTC:20260420T201500 DTSTAMP:20260418T150846 CREATED:20260322T170006Z LAST-MODIFIED:20260322T170006Z UID:8433-1776711600-1776716100@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-55/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260413T190000 DTEND;TZID=UTC:20260413T201500 DTSTAMP:20260418T150846 CREATED:20260322T170005Z LAST-MODIFIED:20260322T170006Z UID:8431-1776106800-1776111300@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-54/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260406T190000 DTEND;TZID=UTC:20260406T201500 DTSTAMP:20260418T150846 CREATED:20260322T170004Z LAST-MODIFIED:20260322T170005Z UID:8429-1775502000-1775506500@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-47/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260330T190000 DTEND;TZID=UTC:20260330T201500 DTSTAMP:20260418T150846 CREATED:20260120T124720Z LAST-MODIFIED:20260120T124721Z UID:8409-1774897200-1774901700@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-53/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260323T190000 DTEND;TZID=UTC:20260323T201500 DTSTAMP:20260418T150846 CREATED:20260120T124720Z LAST-MODIFIED:20260120T124720Z UID:8407-1774292400-1774296900@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-52/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260316T190000 DTEND;TZID=UTC:20260316T201500 DTSTAMP:20260418T150846 CREATED:20260120T124719Z LAST-MODIFIED:20260120T124720Z UID:8405-1773687600-1773692100@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-51/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260309T190000 DTEND;TZID=UTC:20260309T201500 DTSTAMP:20260418T150846 CREATED:20260120T124719Z LAST-MODIFIED:20260120T124719Z UID:8403-1773082800-1773087300@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-50/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260302T190000 DTEND;TZID=UTC:20260302T201500 DTSTAMP:20260418T150846 CREATED:20260120T124718Z LAST-MODIFIED:20260120T124719Z UID:8401-1772478000-1772482500@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-49/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260223T190000 DTEND;TZID=UTC:20260223T201500 DTSTAMP:20260418T150846 CREATED:20260120T111530Z LAST-MODIFIED:20260120T111532Z UID:8377-1771873200-1771877700@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-48/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260209T190000 DTEND;TZID=UTC:20260209T201500 DTSTAMP:20260418T150846 CREATED:20260120T111528Z LAST-MODIFIED:20260120T111529Z UID:8373-1770663600-1770668100@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-46/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20260202T190000 DTEND;TZID=UTC:20260202T201500 DTSTAMP:20260418T150846 CREATED:20260120T111526Z LAST-MODIFIED:20260120T111528Z UID:8371-1770058800-1770063300@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-45/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251229T190000 DTEND;TZID=UTC:20251229T201500 DTSTAMP:20260418T150846 CREATED:20251224T141820Z LAST-MODIFIED:20251224T141820Z UID:8338-1767034800-1767039300@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-44/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251224T093000 DTEND;TZID=UTC:20251224T103000 DTSTAMP:20260418T150846 CREATED:20251224T141820Z LAST-MODIFIED:20251224T141821Z UID:8340-1766568600-1766572200@saara-alysa.com SUMMARY:Energising Flow DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day. \n Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/energising-flow-21/ CATEGORIES:Energising Flow ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251222T190000 DTEND;TZID=UTC:20251222T201500 DTSTAMP:20260418T150846 CREATED:20251022T085647Z LAST-MODIFIED:20251022T085647Z UID:8288-1766430000-1766434500@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-43/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251217T093000 DTEND;TZID=UTC:20251217T103000 DTSTAMP:20260418T150846 CREATED:20251022T085648Z LAST-MODIFIED:20251022T085648Z UID:8296-1765963800-1765967400@saara-alysa.com SUMMARY:Energising Flow DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day. \n Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/energising-flow-29/ CATEGORIES:Energising Flow ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251215T190000 DTEND;TZID=UTC:20251215T201500 DTSTAMP:20260418T150846 CREATED:20251022T085647Z LAST-MODIFIED:20251022T085647Z UID:8286-1765825200-1765829700@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-42/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251210T093000 DTEND;TZID=UTC:20251210T103000 DTSTAMP:20260418T150846 CREATED:20251022T085648Z LAST-MODIFIED:20251022T085648Z UID:8294-1765359000-1765362600@saara-alysa.com SUMMARY:Energising Flow DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day. \n Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/energising-flow-28/ CATEGORIES:Energising Flow ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251208T190000 DTEND;TZID=UTC:20251208T201500 DTSTAMP:20260418T150846 CREATED:20251022T085646Z LAST-MODIFIED:20251022T085646Z UID:8284-1765220400-1765224900@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-41/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251203T093000 DTEND;TZID=UTC:20251203T103000 DTSTAMP:20260418T150846 CREATED:20251022T085647Z LAST-MODIFIED:20251022T085648Z UID:8292-1764754200-1764757800@saara-alysa.com SUMMARY:Energising Flow DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day. \n Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/energising-flow-27/ CATEGORIES:Energising Flow ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251201T190000 DTEND;TZID=UTC:20251201T201500 DTSTAMP:20260418T150846 CREATED:20251224T141819Z LAST-MODIFIED:20251224T141820Z UID:8336-1764615600-1764620100@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-40/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251124T190000 DTEND;TZID=UTC:20251124T201500 DTSTAMP:20260418T150846 CREATED:20251022T085638Z LAST-MODIFIED:20251022T085638Z UID:8272-1764010800-1764015300@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-39/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251119T093000 DTEND;TZID=UTC:20251119T103000 DTSTAMP:20260418T150846 CREATED:20251022T085639Z LAST-MODIFIED:20251022T085639Z UID:8278-1763544600-1763548200@saara-alysa.com SUMMARY:Energising Flow DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day. \n Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/energising-flow-23/ CATEGORIES:Energising Flow ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251117T190000 DTEND;TZID=UTC:20251117T201500 DTSTAMP:20260418T150846 CREATED:20251022T085638Z LAST-MODIFIED:20251022T085638Z UID:8270-1763406000-1763410500@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-38/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251110T190000 DTEND;TZID=UTC:20251110T201500 DTSTAMP:20260418T150846 CREATED:20251022T085638Z LAST-MODIFIED:20251022T085638Z UID:8268-1762801200-1762805700@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-37/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251108T110000 DTEND;TZID=UTC:20251108T130000 DTSTAMP:20260418T150846 CREATED:20250828T200512Z LAST-MODIFIED:20251008T094155Z UID:8190-1762599600-1762606800@saara-alysa.com SUMMARY:Awaken Your Inner Confidence DESCRIPTION:Awaken Your Inner Confidence\n🕊️  2-Hour Journey into Embodiment & Self-Expression\nNovember 8th | 11:00–13:00\nCo-hosted with my dear friend Dondeyne \nConfidence isn’t something you have to earn. Yet at times\, it can feel hard to access or fully embody.\n \nIn this powerful 2-hour workshop\, we’ll explore five embodied archetypes through movement\, dance\, music\, mindfulness\, and playful expression. These archetypes live within each of us\, waiting to be awakened. You’ll be guided to reconnect with your natural confidence and explore what feels most alive within you. \nWith each practice\, you’ll explore real\, alive connection with these parts of yourself. We’ll move\, breathe\, and feel deeply into the body\, allowing your natural confidence to rise from within\,  not from who you think you should be\, but from who you already are. \nYou’ll experience how movement shifts emotion\, how awareness creates space\, and how showing up fully in your truth is not only healing\, but a gift to the world. \nShowing up as your full self isn’t too much\, it’s what the world needs. \nCome as you are. Leave more connected\, alive\, and grounded in your truth. \nLove\, Dondeyne & Saara \nAbout our hosts: \nDondeyne is working as a psychiatrist and has a closet full of philosophy books and running shoes. She believes that we all have different parts or energy patterns in ourselves that become active due to certain circumstances and some patterns are serving ourselves here and now more than others. If we can understand why these patterns are available to us we can be thankful for what they brought us up till now and choose more flexible how we want to act from now on. \nBook here URL:https://saara-alysa.com/event/awaken-your-inner-confidence/ LOCATION:Alysa Yoga\, Hunnenweg 4\, Maastricht CATEGORIES:Workshop ATTACH;FMTTYPE=image/png:https://saara-alysa.com/wp-content/uploads/2025/08/Awaken-Your-Inner-Confidence-2-e1759916429634.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251105T093000 DTEND;TZID=UTC:20251105T103000 DTSTAMP:20260418T150846 CREATED:20251022T085638Z LAST-MODIFIED:20251022T085638Z UID:8274-1762335000-1762338600@saara-alysa.com SUMMARY:Energising Flow DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day. \n Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/energising-flow-18/ CATEGORIES:Energising Flow ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251103T190000 DTEND;TZID=UTC:20251103T201500 DTSTAMP:20260418T150846 CREATED:20251022T085637Z LAST-MODIFIED:20251022T085638Z UID:8266-1762196400-1762200900@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-36/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251027T190000 DTEND;TZID=UTC:20251027T201500 DTSTAMP:20260418T150846 CREATED:20250819T134255Z LAST-MODIFIED:20250819T134255Z UID:8175-1761591600-1761596100@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-35/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251020T190000 DTEND;TZID=UTC:20251020T201500 DTSTAMP:20260418T150846 CREATED:20250819T134255Z LAST-MODIFIED:20250819T134255Z UID:8173-1760986800-1760991300@saara-alysa.com SUMMARY:Ashtanga Yoga DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series. \n This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/ashtanga-yoga-34/ CATEGORIES:Ashtanga ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20251015T093000 DTEND;TZID=UTC:20251015T103000 DTSTAMP:20260418T150846 CREATED:20250819T134255Z LAST-MODIFIED:20250917T111927Z UID:8181-1760520600-1760524200@saara-alysa.com SUMMARY:Energising Flow DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day. \n Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n If this is your first class\, it is free! \n Email me\n\n\n\n Otherwise\, please \n Login URL:https://saara-alysa.com/event/energising-flow-24/ CATEGORIES:Energising Flow ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg END:VEVENT END:VCALENDAR