Energising Flow
2025-02-12 10:00 - 11:00 UTC
Awaken your body and mind with our Energizing Flow , a dynamic yet soft practice that seamlessly blends breath, movement, and mindfulness to set a positive tone for your day.
Through focused movement and inner awareness, you will be ready to embrace the day ahead with clarity and vitality.

If this is your first class, it is free!
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Ashtanga Yoga
2025-02-10 19:00 - 20:15, 2025-02-03 19:00 - 20:15
Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series.
This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

If this is your first class, it is free!
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Otherwise, please
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