Ashtanga Yoga
2025-09-22 19:00 - 20:15, 2025-09-29 19:00 - 20:15, 2025-10-06 19:00 - 20:15, 2025-10-13 19:00 - 20:15, 2025-10-20 19:00 - 20:15, 2025-10-27 19:00 - 20:15, 2025-11-03 19:00 - 20:15, 2025-11-10 19:00 - 20:15 UTC and 7 more dates
Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series.
This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

If this is your first class, it is free!
Email me

Otherwise, please
Login

Energising Flow
2025-09-24 09:30 - 10:30, 2025-10-15 09:30 - 10:30, 2025-11-05 09:30 - 10:30, 2025-11-19 09:30 - 10:30, 2025-12-03 09:30 - 10:30, 2025-12-10 09:30 - 10:30, 2025-12-17 09:30 - 10:30, 2025-12-24 09:30 - 10:30
Awaken your body and mind with our Energizing Flow , a dynamic yet soft practice that seamlessly blends breath, movement, and mindfulness to set a positive tone for your day.
Through focused movement and inner awareness, you will be ready to embrace the day ahead with clarity and vitality.

If this is your first class, it is free!
Email me

Otherwise, please
Login

FALL-ING INTO PEACE
2025-10-03 18:00 - 2025-10-05 18:00
FALL-ING INTO PEACE OKT 2025 – Hipsy
Over dit evenement: After last year’s success, we’re back with another soul-shaking, heart-opening fall retreat! 🌬️ FALL-ING INTO PEACE
hipsy.nl

Awaken Your Inner Confidence
2025-11-08 11:00 - 13:00 | Alysa Yoga, Hunnenweg 4, Maastricht
Awaken Your Inner Confidence
🕊️ 2-Hour Journey into Embodiment & Self-Expression
November 8th | 11:00–13:00
Co-hosted with my dear friend Dondeyne
Confidence isn’t something you have to earn. Yet at times, it can feel hard to access or fully embody.

In this powerful 2-hour workshop, we’ll explore five embodied archetypes through movement, dance, music, mindfulness, and playful expression. These archetypes live within each of us, waiting to be awakened. You’ll be guided to reconnect with your natural confidence and explore what feels most alive within you.
With each practice, you’ll explore real, alive connection with these parts of yourself. We’ll move, breathe, and feel deeply into the body, allowing your natural confidence to rise from within, not from who you think you should be, but from who you already are.
You’ll experience how movement shifts emotion, how awareness creates space, and how showing up fully in your truth is not only healing, but a gift to the world.
Showing up as your full self isn’t too much, it’s what the world needs.
Come as you are. Leave more connected, alive, and grounded in your truth.
Love, Dondeyne & Saara
About our hosts:
Dondeyne is working as a psychiatrist and has a closet full of philosophy books and running shoes. She believes that we all have different parts or energy patterns in ourselves that become active due to certain circumstances and some patterns are serving ourselves here and now more than others. If we can understand why these patterns are available to us we can be thankful for what they brought us up till now and choose more flexible how we want to act from now on.
Book here
