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SUMMARY:Energising Flow
DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day.\n            Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n    If this is your first class\, it is free! \n    Email me\n\n\n\n    Otherwise\, please  \n    Login
URL:https://saara-alysa.com/event/energising-flow-3/
CATEGORIES:Energising Flow
ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg
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UID:7508-1739818800-1739823300@saara-alysa.com
SUMMARY:Ashtanga Yoga
DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series.\n            This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n    If this is your first class\, it is free! \n    Email me\n\n\n\n    Otherwise\, please  \n    Login
URL:https://saara-alysa.com/event/ashtanga-yoga-3/
CATEGORIES:Ashtanga
ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg
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DTSTART;TZID=UTC:20250212T100000
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UID:7506-1739354400-1739358000@saara-alysa.com
SUMMARY:Energising Flow
DESCRIPTION:Awaken your body and mind with our Energizing Flow \, a dynamic yet soft practice that seamlessly blends breath\, movement\, and mindfulness to set a positive tone for your day.\n            Through focused movement and inner awareness\, you will be ready to embrace the day ahead with clarity and vitality. \n\n\n    If this is your first class\, it is free! \n    Email me\n\n\n\n    Otherwise\, please  \n    Login
URL:https://saara-alysa.com/event/energising-flow-2/
CATEGORIES:Energising Flow
ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Yoga4-scaled-e1738077427158.jpg
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DTSTART;TZID=UTC:20250210T190000
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CREATED:20250131T212055Z
LAST-MODIFIED:20250131T212055Z
UID:7504-1739214000-1739218500@saara-alysa.com
SUMMARY:Ashtanga Yoga
DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series.\n            This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n    If this is your first class\, it is free! \n    Email me\n\n\n\n    Otherwise\, please  \n    Login
URL:https://saara-alysa.com/event/ashtanga-yoga-2/
CATEGORIES:Ashtanga
ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg
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DTSTART;TZID=UTC:20250203T190000
DTEND;TZID=UTC:20250203T201500
DTSTAMP:20260419T103742
CREATED:20250131T212054Z
LAST-MODIFIED:20250131T212055Z
UID:7500-1738609200-1738613700@saara-alysa.com
SUMMARY:Ashtanga Yoga
DESCRIPTION:Experience the Guided Ashtanga Half Primary Yoga Class\, a dynamic practice rooted in the powerful Ashtanga Primary Series.\n            This energizing sequence of postures is designed to enhance strength\, flexibility\, and breath awareness\, while deepening your connection between body\, breath\, and mind. \n\n\n    If this is your first class\, it is free! \n    Email me\n\n\n\n    Otherwise\, please  \n    Login
URL:https://saara-alysa.com/event/ashtanga-yoga/
CATEGORIES:Ashtanga
ATTACH;FMTTYPE=image/jpeg:https://saara-alysa.com/wp-content/uploads/2025/01/Saara-Yoga-7-e1738078503602.jpg
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