Hi, I’m Saara Alysa,

the founder of Alysa Yoga, and my purpose is to guide women out of autopilot and into the vibrant, powerful expression of their true selves.

Through my coaching, I help women reconnect with their inner fire—the deep source of confidence, self-respect, and empowerment that resides within all of us.

My work centers on helping women who feel stuck in repetitive cycles, disconnected from their bodies, and out of touch with their true desires.

Together, we awaken your inner power, embrace who you are at your core, and reignite the connection with your body and energy.

Through embodiment practices, I guide you to be fully present in your body, experiencing the pleasure and joy available to you in daily life.

I believe in the importance of living life with intention and self-compassion, where you are in tune with your body’s wisdom and feel connected to your own energy.

My approach is designed to help you embrace your authentic self, trust your intuition, and fully embody your power to create a life that feels deeply aligned with who you are.

Through this journey, you’ll experience greater connection, a sense of peace within, and the freedom to live a life filled with pleasure, confidence, and purpose.

If you’re ready to take the next step, send me an email to schedule an intake call. Let’s see if we’re the right match to work together. I’d love to help you become empowered by who you truly are and embody yourself fully.