Ashtanga

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

This class follows the traditional Full Primary Series of Ashtanga yoga. The sequence includes all postures from the full primary, practiced in a set rhythm synchronized with the breath. The session runs for approximately 1 hour and 45 minutes.   https://saara-alysa.com/product/ashtanga-full-primary/  

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.

Experience the Guided Ashtanga Half Primary Yoga Class, a dynamic practice rooted in the powerful Ashtanga Primary Series. This energizing sequence of postures is designed to enhance strength, flexibility, and breath awareness, while deepening your connection between body, breath, and mind.